I really expected to be back cycling again in April but I`ve been a wee bit unwell at times this month, this had nothing to do with my injuries. In fact my shoulder & heel are doing fine at the moment and I`ve now stopped taking those painkillers altogether now. Though I may occasionally have an Ouch or Scream moment!
Had to stop my daily exercise routine a few times when I was unwell, but since October 2015 the exercise bike has clocked-up 3,100 miles. Shame I can`t put that in My Cycle Log!
Still having to use the walking stick on my longer walks.
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